Muscle and Feels
Lifting weights, science, jokes and most importantly feels. That's what you can expect.
Muscle and Feels
Advanced Training Techniques - Are they that advanced?
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Muscle and Feels
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Episode 8
Are bands the secret to gains? Are supersets that super? Was Orlando Anderson 2pac’s killer? What’s the deal with advanced training techniques? We take a break from playing at the Qatar 2022 World Cup to bring you the “answers”. #MuscleAndFeels