Muscle and Feels

PARTIAL ROM FOR HYPERTROPHY: NEW EVIDENCE

Muscle and Feels Episode 15

Just when you thought we couldn’t make another episode on long muscle lengths, we’ve done it again. Since our last episode on the infamous partials-at-long-muscle-lengths, more research has emerged, which we discuss on this episode. The ROM fight is real, and we’re here to act as your bookies, giving you our predictions and guaranteeing that you’ll at least make a bit of profit when betting on which ROM will emerge victorious in this exciting battle.