Muscle and Feels
Lifting weights, science, jokes and most importantly feels. That's what you can expect.
Muscle and Feels
"Feedback during lifting increases strength gains? (NEW study)"
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Muscle and Feels
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Episode 24
WADA has officially banned training feedback as it is now considered to be a form of anabolic steroids.
Is the infamous “ALL YOU BRO” the new trenbolone or is WADA overreacting?!
The duo that debunked sliced bread dives in the current literature to fish out the truth. Tune in!